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Cooking For A Healthy Heart

RRP $14.99

Click on the Google Preview image above to read some pages of this book!

The book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. It provides 83 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meats and oily fish, nuts and low-fat dairy produce. Cooking for a Healthy Heart also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.

About the Author

Jacqui Morrell (nee Lynas) is a registered dietitian with a specialist interest in heart health. She is an acknowledged expert in her field with over 25 years' experience in clinical practice and working for the cholesterol charity Heart UK. She is a regular contributor to medical textbooks, journals and magazines, as well as being a popular speaker at scientific meetings. Heart UK is the country's leading cholesterol charity and is committed to preventing premature deaths caused by high cholesterol and cardiovascular disease.


There's A Monkey In My Bathroom

RRP $16.99

Click on the Google Preview image above to read some pages of this book!

" There's A Monkey In My Bathroom" is a delightful story about a monkey that barged his
way into a family's life and took over the bathroom! Not only is he funny, but he just loves to take a bath! As he goes from one thing to another, the family he adopted never knows what he'll do next! He's silly and always misbehaves. He shows how getting clean can be a lot of fun!



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